A Recipe For Pomegranate Molasses And What to Make with It - California Grown (2024)

FAQs

What can I use pomegranate molasses for? ›

Sweet and fruity pomegranate molasses has the same luscious stickiness as a balsamic reduction. Give soft-leaf lettuces a pink shimmer by adding to olive oil, caramelise over Persian-inspired chicken dishes in the oven or drizzle over sorbets and summer drinks.

So, to use, pour it out of the jar or bottle rather than putting in a spoon, and always keep refrigerated. Stored in an airtight bottle or container, the molasses can be refrigerated for up to 1 year.

Another Middle Eastern staple, pomegranate molasses is condensed pomegranate juice that has been boiled down to a thick, syrup-y consistency. Despite the name, there is no actual molasses in it! It is usually used in savory sauces, marinades, and salad dressings, but you can also use it as a drizzle to balance sweets!

different local varieties are found in different Middle Eastern countries. Ahmar, aswad, and halwa varieties are important in Iraq; mangulati is found in Saudi arabia; and malissi and ras el baghl are favoured in Lebanon and Syria (Morton, 1987). They vary in acidity with some varieties being much sweeter than others.

Opened bottles can be refrigerated for long periods, but it's not likely to sit around for long. You don't need to love Middle Eastern food to love what pomegranate molasses can do for the foods you already love.

Pomegranate molasses can be stored in a cool dark place and consumed within 12 months of opening.

The shelf life of pomegranate molasses is typically around 12 months when kept in optimal conditions. To preserve its quality, it should be stored in a cool, dark place such as a pantry or cupboard.

In fact, pomegranate molasses is a particularly highly nutritious product since it is made by boiling down fresh pomegranate juice into a thickened syrup, and would therefore, depending on processing conditions, have higher mineral and antioxidant contents than fresh pomegranate juice (Yilmaz et al., 2007).

Conclusion: Molasses, White peel and Red peel Pomegranate have a strong antioxidant for protective liver tissue. Phenylhydrazine induces the destruction of red blood cells by oxidation stress and many joint changes at cellular levels resulting in hemolytic anemia.

There are also approximately 40 calories in a 1 tablespoon serving of this molasses. The most impressive health benefits of pomegranate molasses include strengthening the immune system, lowering overall cholesterol levels, boosting the metabolism, aiding skin health, and preventing certain cancers, among others.

What is another name for pomegranate molasses? ›

Pomegranate molasses is an important ingredient in Middle Eastern cooking. The Arabic name (dibs rumaan or rub rumaan) and the Farsi name (rob-e-anar) mean "thickened pomegranate juice." The Turkish name "sour pomegranate" (nar ekşisi) best fits what pomegranate molasses is.

Pomegranate molasses is available at AO&Co. Market & Cafe, Trader Joe's and Whole Foods.

The exact origins of pomegranate molasses are unclear, but it's believed to have come about as a way to preserve pomegranates in the Middle East. One thing we do know for sure is that its depth of flavor is what makes pomegranate molasses a must-have ingredient.

Global Pomegranate Market Regional Insights

In terms of revenue, Asia Pacific dominates the global market and is anticipated to keep doing so over the coming years. Pomegranate consumption is traditionally the highest in Asia, and growing nations like India, Iran, China, etc.

Pomegranate molasses is tart and tangy, with an underlying caramelized sweetness and almost musky depth. It's an ingredient that's totally unique. If you've sipped pomegranate juice or popped a handful of ruby pomegranate seeds into your mouth, then you're familiar with the fruit's sweet-tart pop of flavor.

There are also approximately 40 calories in a 1 tablespoon serving of this molasses. The most impressive health benefits of pomegranate molasses include strengthening the immune system, lowering overall cholesterol levels, boosting the metabolism, aiding skin health, and preventing certain cancers, among others.

Pomegranate molasses is syrupy and rich, but even versions with added sugar are not very sweet. Instead it's tangy and a little musky with a depth of flavor that I usually associate with wine or concentrated meat drippings. This makes it invaluable anywhere you want to add a little depth or complexity.